Course: Critical Analysis of Popular Diets and Dietary Supplements

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Readings

Selected Readings

American Diabetes Association, The American Dietetic Association: Exchange Lists For Weight Maintenance. Alexandria, VA: American Diabetes Association, 1995.

Anderson et al. (2000). Health advantages and disadvantages of weight-reducing diets: a computer analysis and critical review. J. Am. College Nutr. 19(5): 578-590.

Anderson , J.W. and Breecher, M.M. Dr. Anderson's Antioxidant, Antiaging Health Program. New York : Carroll and Graff, 1996.

Anderson , J.W. and Gustafson , N.J. Dr. Anderson's High Fiber Fitness Plan. Lexington, KY : The University Press of Kentucky, 1994.

Eades, M.R. and Eades, M.D. Protein Power. New York: Bantam Books, 1996.

Ornish, D. Eat More, Weigh Less. New York: Harper Collins, 1993.

Pritikin, N. and McGrady Jr, P.M. The Pritikin Program For Diet and Exercise. New York: Grosset and Dunlap, 1979.

Sears, B. and Lawren, B. The Zone. New York: Harper Collins Publishers, 1995.

Steward, H.L., Bethea, M.C., Andrews, S.S. and Balart, L.A. Sugar Busters! New York: Ballantine Publishing Group, 1995.

Tsai AG, Wadden TA. Ann Intern Med 2005; 142:56-66.

Valtin, Heinz. "Drink at Least 8 Glasses of Water a Day. Really? Is There Scientific Evidence for 8 x 8?" Invited Review. Am J Physiol Regul Integr Comp Physiol 283: R993-R1004, 2002. 8 August 2002.